Looking for clarity? I can help.

Hi, I’m Karen. I’m a professional life coach who is really good at helping people reconnect with themselves and identify a clear path forward.

  • I help individuals navigate transitions and step into their next chapter with clarity and purpose. With a blend of strategic insight and a compassionate, no-nonsense approach, I empower clients to embrace change and move forward with confidence and momentum.

My Coaching Method

  • EXPLORE

    We begin with deep listening, kind compassion, and intentional curiosity, creating a space to explore internal narratives and uncover limiting actions.

  • STRATEGIZE

    Together, we’ll come up with actionable items as part of a personalized plan that is aligned with your unique strengths and circumstances.

  • EXECUTE

    As you move forward, I provide tools and structured guidance to encourage adaptability, help navigate challenges, and sustain long-term growth.

  • CAREER

    Staying grounded in your value and keeping up your self-confidence is challenging during a work transition - which is when you need it most.

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  • LIFE

    It’s hard to reconnect to your self when you are feeling overwhelmed, frustrated, and downright exhausted. Emotional burnout is real and getting the right support can help you get back on track.

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  • PASSION

    Reinventing your personal brand or launching your next big idea can be a lonely business - but with the right support, you don’t have to go at it alone.

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  • SINGLE-SERVE℠

    Sometimes you just need a quick review or a listening ear to work something out.

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Articles

Testimonials

  • "Karen was a game-changer for me. She helped me transform my elevator pitch from a flat, repetitive script into a compelling narrative reflecting my resilience and unique strengths. Her infectious energy lifted me up, reminding me of my value and giving me the confidence to stand out in the way I present myself to potential employers."

    Irit B., NYC

  • “Karen worked with me to identify my truth and to stop living in the ‘I should’s’ which were keeping me stuck. An invaluable, confronting and rewarding experience in regard to my relationship with my husband, son and my career."

    Tiffany R., NYC

  • “As as single mother finding the right people to have in my corner is essential. Karen is there when I need a kind word, an ear, and a cheerleader. She has been with me through child issues, dating issues, and new job issues. When I reach out to her, she responds with enthusiasm, giving me the support and kick-in-the-butt that I need. ”

    Lynn G., NYC

  • "Karen is a superb moderator who manages to talk about very personal issues in an encouraging way that makes participants think about solutions by themselves rather than simply being told what to do.”

    Martin E., NYC

  • “I love it that Karen didn’t make me feel ONCE that what I wanted was impossible...just sometimes impractical; and she took the time to show me how - without patronizing me! Amazing.”

    Sarah L., NYC

  • "Karen’s creativity, strategic insights, and attention to detail helped us connect with our target audience effectively and boost our brand visibility. We saw a significant increase In engagement and sales, and her transparent communication made the whole process seamless. I highly recommend Karen’s services to anyone looking to elevate their marketing game!"

    Alex L., New Jersey

  • Karen guides me to lighten the interior space of my heart, my brain, and my soul. It never felt so good to feel so much of myself.

    Hila R., MTL

  • "They prep you for everything during pregnancy, but you are clueless about what comes after the baby is born. I do not know how we would have managed if Karen did not address the issues in advance. She was the best gift we could have asked for.”

    Karina G., NYC

  • “Karen worked closely with me on building a strategic business plan for a state-level RFP. Karen turned the plan into an attractive story for the client while studying his various needs in depth and presenting the plan in a way that spoke to his unique language and matches his values. Karen's personality as well as her professionalism made working together a positive experience and brought about the most effective result.”

    Oved M., Tel-Aviv

  • “Thank you. You are so freaking good at what you do.”

    Rob L., NYC