Looking for clarity? I can help.
Hi, I’m Karen.
I’m a personal and professional life coach who is really good at helping people reconnect with themselves and identify a clear path forward.
Personal COACHING
When we become overwhelmed, so does our inner world, and those critical and harsh voices can get awfully loud (and truly awful). Settling those voices so that you can tune in to your own innate wisdom, is the goal of our sessions. Using IFS-informed principles, I work with all of your parts to quiet down the ones who have taken over your system; bringing you relief, release, and a clear path forward.
Good for: anyone who is feeling stuck.
career coaching
Ready to make a move? Career coaching can show up as entrepreneurial support, executive coaching, navigating office politics, interview prep, contract negotiation, work/life balance, and more. Career coaching is invaluable when you are exploring a transition from one career to another or going back to work after an extended period.
Good for: executives, professionals, people in transition, students.
MARKETING coachING
As a seasoned marketer, my expertise lays in bridging core messaging and branding to the targeted demographic. I can help you with your messaging, your website, developing marketing plans, delving into competitive analysis, social media calendars, creating PR templates and narratives, and more.
Good for: professionals and solopreneurs.
For greater marketing needs, please check out my marketing website here.
“Karen is a superb moderator who manages to talk about very personal issues in an encouraging way that makes participants think about solutions by themselves rather than simply being told what to do.”
“Karen worked with me to identify my truth and to stop living in the ‘I should’s’ which were keeping me stuck. An invaluable, confronting and rewarding experience in regard to my relationship with my husband, son and my career.”
“I love it that Karen didn’t make me feel ONCE that what I wanted was impossible...just sometimes impractical; and she took the time to show me how - without patronizing me! Amazing.”
“As as single mother finding the right people to have in my corner is essential. Karen is there when I need a kind word, an ear, and a cheerleader. She has been with me through child issues, dating issues, and new job issues. When I reach out to her, she responds with enthusiasm, giving me the support and kick-in-the-butt that I need. ”
“Karen guides me to lighten the interior space of my heart, my brain, and my soul. It never felt so good to feel so much of myself.”
“Karen got my husband and I on the same page, and our two-year old son soon followed suit. He got more boundaries, and we got more time to ourselves.”
“They prep you for everything during pregnancy, but you are clueless about what comes after the baby is born. I do not know how we would have managed if Karen did not address the issues in advance. She was the best gift we could have asked for.”
“Thank you. You are so freaking good at what you do.”