Practice your message. Build your confidence.
A 4-week small-group program that helps you strengthen your presence, experiment safely with visibility, and develop steady consistency — without losing your authenticity or calm..
Includes coursebook and weekly 15-minute check-ins with Karen.
Investment $495 | Live participation only — no replays.
You’ve found your clarity. Now it’s time to put it into practice.
The Confidence Lab is for professionals ready to move from planning to presence - practicing language, experimenting with tone, and showing up with steady confidence.
Does this sound familiar?
You love the work — but marketing it feels uncomfortable.
Maybe you’ve thought:
“I don’t want to sound salesy or self-promotional.”
“It’s hard to describe what I do without losing the nuance.”
“I’m not sure how to talk about my work while keeping professional boundaries.”
“I’ve tried writing my bio a dozen times — nothing sounds right.”
“I want clients to find me… but I don’t want to shout to be heard.”
You’re not alone — and you don’t need to turn into a marketer to market your work.
You just need language that fits you.
What You’ll Practice
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Module 1: DEFINE
Clarify the language that best reflects your work, so you can explain what you do with calm, precision, and authenticity.
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Module 2: SHAPE
Experiment with tone and presence, practicing how your voice sounds in real conversations, content, and professional settings.
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Module 3: STRUCTURE
Build containers that support your energy: shaping your offers, boundaries, and client flow to feel clear, confident, and sustainable.
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Module 4: SUSTAIN
Develop a steady rhythm for visibility; small, repeatable actions that help you stay consistent without burning out or overextending.
You’re not new to this work.
You’ve found your clarity - now you’re learning how to live it out loud. You know what you stand for and who you help, but expressing that beyond your immediate work still takes courage and practice.
What feels easy in action can feel awkward in words. You want to share what you do without performing, promote your work without posturing, and build visibility that still feels aligned with who you are.
That’s what The Empowered Confidence Lab was built for. A space to practice your message in real time, strengthen your voice, and build the steady rhythm that turns confidence into consistency.
You’ll Walk Away With:
Language you can use naturally in conversations, bios, and real-world settings
A stronger, steadier sense of confidence in how you present your work
Clearer structure around your offers, boundaries, and visibility habits
A repeatable process for showing up with consistency but without burnout
The reassurance that you can be seen without losing yourself in the process
What’s Included
LIVE! Participants Say:
The Investment: $495 USD
Includes coursebook, templates, weekly check ins with Karen. Space is limited to keep the session interactive.
Hi, I’m Karen. A communications strategist and coach who helps people find the language, clarity, and confidence to show up in their work with authenticity and calm.
I’ve led marketing for global brands and coached hundreds of professionals through moments of transition — but when it came time to talk about my own work, I hesitated. Visibility felt exposing.
Over time, I learned that being seen doesn’t have to mean performing — it can mean showing up with care. The Empowered Series grew out of that realization: that clarity and care belong together.
Wherever you are in your journey, I’d love to help you find the words and rhythm that fit who you are now.
If that approach speaks to you, I’d love to connect — either in one of the series phases or over a consult call.
Warmly,
Karen
FAQs
Will sessions be recorded?
No. The Lab is designed for live participation to build confidence and connection in real time.
Do I have to share during sessions?
Not unless you want to. You can listen, write, or quietly reflect — you’ll still benefit from the same clarity and insights.
Who is this program for?
Therapists, practitioners, coaches, and creative professionals who want to strengthen how they communicate their work.
Can I join if I didn’t take Clarity LIVE?
Yes. The Lab builds on those foundations, but you’ll receive a short recap guide so you can dive right in.
How much personal support will I get?
Each participant receives a 15-minute weekly check-in with Karen plus live coaching moments during sessions.