With summer around the corner (in this corner of the world), there’s a lot of talk about being your best self, which somehow links to self-care and self-love, both of which can lead to self-meanness, which then calls for self-compassion. So before we drive all of our selves completely crazy, here’s a breakdown of what’s up, and why it doesn’t really matter.
Read MoreThe answer is right there - in the grammar.
There’s a word that separates Your and Self - a word that allows you to set your goals, commit to your workout, juice your greens, save your money, hit your target, meet your soulmate, meditate to keep calm and carry on in pursuit of your best self. Whereas being yourself doesn’t require anything - not a dash, not a comma, not a space.
Read MoreMy swinging occurs almost everywhere else — in my food, in my mood, in my parenting, in my productivity. Some days I️ go full throttle, others I️ stay down low. Also known as black-and-white and ‘woah, you are too much!’ what I️’ve never been called is middle-of-the-road.
Read MoreI got married 21 years ago today. That’s 21 years of struggles and stress, celebrations and surprises (some more pleasant than others). 21 years of my belly growing, my heart expanding and my tolerance increasing as I learned to make room in and around myself for the (amazing) people that I share my life with.
21 years of figuring out how to compromise, to share, to think of others without losing myself.
Read MoreLest this be our first meeting, let me bring you up to speed: I spend hours thinking about my self. I mean, I spend hours thinking about others as well, but overall I am pretty self-ish (and proud of it, too - it took me a long time to get this way.
Read MoreHaving money is easier than not having it.
Being happy is easier than being grief-stricken.
Being healthy is easier than being sick.
But…
Read MoreI stopped reading newspapers years ago. Being up-to-date in domestic and international news was critical to my job, but detrimental to my personality. You see, I am an optimist.
Read MoreLiving in New York has its pros and cons. The apartments are small, the streets are dirty, the noise is everywhere and you’re never alone. On the other hand, there’s Central Park, the museums, the energy and the incredible diversity of people who call this place home. I’m a sucker for the latter.
Read MoreIf one more person forwards me Seth Godin’s blog, I’ll scream. It’s not that I don’t like it, I think it is spot on! His writing is clear, concise and mercifully bullshit-free. I’d love for my blog to be like Seth Godin’s. With Martha Beck’s wisdom. And Thích Nhat Hanh’s spirit. And Tim Urban’s humor.
Read MoreI am sweet, warm and kind. I flash my smile to everyone I meet and for the most part, it’s genuine. (Admittedly, there are times I hide behind my smile, but overall, I’m a relentless optimist.) Lurking within me, however, is a bully.
Read MoreMy swinging occurs almost everywhere else — in my food, in my mood, in my parenting, in my productivity. Some days I️ go full throttle, others I️ stay down low. Also known as black-and-white and ‘woah, you are too much!’ what I️’ve never been called is middle-of-the-road.
Read MoreA few January's ago I resolved to start the year with no resolutions. It wasn’t easy: I love the clean slate feeling that comes with New Year’s (and Monday’s. And midnight. And mornings). There’s something about a blank page that gives me hope.
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Bittersweet too small a word for when fierce pride and immeasurable joy crash into inconsolable sadness. But it’s all I’ve got for now. Congratulations, Graduates.